Services · What we treat

Whole-body care for pelvic health, pregnancy and active living.

Every plan starts with a thorough one-on-one evaluation, so we treat what’s driving your symptoms, not just where they show up.

Pelvic Health & Pregnancy

Support through pregnancy, birth, postpartum and beyond for symptoms you shouldn’t have to live with.

  • Pelvic floor strengthening

  • Labor and delivery preparation

  • Back and hip pain

  • SI joint dysfunction

  • Pubic symphysis dysfunction

  • Urinary incontinence and urgency

  • Diastasis recti management

  • C-section scar mobilization

  • Perineal massage

  • Prolapse

  • Constipation

  • Pain with intimacy

  • Exercise prescription and return to sport

Orthopedic & Sports Medicine

Hands-on treatment and smart progressions to get you out of pain and back to what you love.

  • Running injuries

  • Running gait analysis

  • Hip and knee pain

  • Foot and ankle injuries

  • Back and neck pain

  • Shoulder and elbow pain

  • Post-abdominal surgery recovery

  • Dance-related injuries

  • Sports injuries

Ways to work with us

Choose the path that fits your goals. Every option is one-on-one with a physical therapist and available in person in Mt. Laurel, NJ or virtually from home.

Perimenopause & Menopause care

Pregnancy & labor prep

Perimenopause & Menopause care

For you if: Your body is changing and symptoms are getting in the way of daily life.

Pelvic floor and orthopedic management through hormonal change, paired with strength-building exercise.

  • Bladder leaking and urgency

  • Pelvic pressure or heaviness

  • Pain with intimacy

  • Hip, back and joint pain

Pregnancy & labor prep

For you if: You are pregnant and want relief now and confidence heading into birth.

A focused series on pain relief, breath and pressure, and preparing your body for birth.

  • Back, hip, SI joint and pubic symphysis pain

  • Breathing and pressure management

  • Labor and delivery preparation

  • Perineal massage

Postpartum & C-section recovery

For you if: You have had a baby and want a guided plan back to feeling strong.

A guided plan covering your core, pelvic floor, scar mobilization and returning to exercise.

  • Core and diastasis recti management

  • Pelvic floor rehab

  • C-section scar mobilization

  • Return to exercise

Return-to-run program

For you if: You are a runner dealing with an injury or building back up.

Running gait analysis plus strength and load progressions designed around you.

  • Running gait analysis

  • Strength and load progressions

  • Running injuries

  • Hip, knee, foot and ankle pain

PT-informed Pilates

For you if: You want a stronger core and better movement, guided by a physical therapist.

1:1 reformer sessions built around pressure management and deep core coordination.

  • 1:1 reformer sessions with a physical therapist

  • Pressure management

  • Deep core coordination

  • Strength with expert guidance

Workshops & wellness socials

For you if: You like learning and moving with others.

Community events and small-group classes on pelvic health, core and movement.

  • Small-group classes

  • Community events

  • Pelvic health, core and movement education

For providers

Partner with us

A referral partnership for OB-GYNs, midwives, doulas and trainers who want pelvic health support for their clients.

  • Share our name, Bliss Physical Therapy and Pilates, and ask your patient to call us at 856-554-2770.

  • Need business cards or brochures for your office? Reach out and we will provide them.

  • We would love to meet with you one-on-one to share what we do and how we can support your patients.

What your first visit looks like

You’ll never feel rushed. Your first 60-minute evaluation includes:

Your story

A private conversation about your symptoms and goals. Ask anything.

Whole-body exam

Examination that look at your whole system, not one spot.

Your plan

We review findings together and build a plan, with a home program tailored to you.

Not sure which service fits? Start with an evaluation.

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“Dr. Patel offers a completely different approach to physical therapy, with one-on-one attention for a full hour.”

K.M., patient review