CONTACT

Let’s get you feeling like yourself again.

Give us a call at 856-554-2770, email us at disha@blissptpilates.com, or fill in the contact form below. A friendly, knowledgeable member of our team will be back in touch with you within 1–2 business days to answer any questions and get you booked!

Contact Us

November is Bladder Health Month! 💧

Leaking when you laugh, rushing to the bathroom, waking up at night to pee… these are common, but they’re not something you have to live with.

Swipe to see the signs, bust a few myths, and learn how

Menopause isn’t the end of feeling strong. It’s a new chapter.

World Menopause Day was October 18th, but menopause doesn’t happen in a day. For many women it’s a years-long transition that brings changes no one warned us abo

Know an absolute rockstar who loves helping people and keeping things running like a well-oiled machine?

We are expanding our team at Bliss Physical Therapy and Pilates! We are on a hunt for a patient care coordinator position to be the warm face an

Let’s be honest: Regardless of the clinician traditional healthcare system makes it almost impossible to deliver the quality care patients deserve.

Crowded clinics, short time slots, and treating just the "pain spot" rather than the

Kinda chic, don’t you think? 🤍✨

For so long, women’s pelvic health, postpartum recovery, and targeted care have felt like taboo topics or secondary thoughts. At Bliss Physical Therapy & Pilates, we’re rewriting that narrative.

Summer often brings pressure to “hold everything in” — especially in swimsuits.

But constantly sucking in your stomach changes how your diaphragm, deep core, and pelvic floor work together. Instead of helping your core function bet

Motherhood can be beautiful and emotionally overwhelming at the same time. So many moms silently wonder if what they’re feeling is “normal” while carrying stress, anxiety, guilt, overstimulation, rage, isolation, or burnout alone. T

“Disha helped me walk without pain! I started seeing Disha during my second pregnancy in 2025. Very suddenly at 24 weeks pregnant I started having EXTREME pain when walking and really just doing anything. My pelvic floor area was so painful tha

Visit us

Bliss Physical Therapy and Pilates
3131 NJ-38, Suite 11B
Mt. Laurel, NJ 08054

Call

856-554-2770

Hours

Monday to Thursday, 9am to 3:30pm
Friday by appointment only
Saturday and Sunday closed

Serving: Mt. Laurel, Marlton, Cherry Hill, Voorhees, Moorestown, Haddonfield, Burlington and the greater Philadelphia area.

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“From the very first appointment, Disha created a comfortable and supportive environment.”

E.R., patient review

Prefer to talk?

Call or email us and we’ll get you booked.

Call 856-554-2770

Call 856-554-2770