Questions, answered.

Your first appointment is a 60-minute evaluation in a private treatment room. We start by listening to your story, symptoms and goals. Then we do a thorough whole-body exam, walk through the findings together and build a personalized plan of care. Most people leave with home exercises tailored to them.

No. Pelvic floor physical therapy supports people during pregnancy, labor preparation, postpartum and perimenopause, as well as athletes and anyone dealing with leaking, pressure, heaviness or pelvic pain. You don’t need to wait until things get worse.

Not at all. We look at your breath, core coordination, movement patterns and muscle balance. For many people the goal is learning to relax and coordinate the pelvic floor, not just strengthen it.

You do not need a physician referral to see a therapist. However, there are some conditions where you will need to be cleared by your medical provider prior to receiving treatment.

All of our services are covered under your out-of-network physical therapy benefits. We will give you a detailed superbill that you can submit to your insurance so they can reimburse you directly.

Yes. Both evaluations and follow-up visits are available virtually for patients who prefer to be seen from home.

Every person is different. Our goal is for you to notice relief within your first two to three sessions, with continued progress toward your goals after that. Your plan of care from your evaluation will outline what to expect.

Wear comfortable clothes you can move in. It helps to bring a list of your symptoms and questions, plus any relevant imaging or surgical records.

A 1:1 reformer workout guided by a physical therapist, designed to build strength and control safely.

We’re at 3131 NJ-38, Suite 11B in Mt. Laurel, NJ, serving South Jersey and the Philadelphia area. Hours are Monday to Thursday, 9am to 3:30pm, and Friday by appointment only. We’re closed on weekends.

Referring a patient is simple. Share our practice name, Bliss Physical Therapy and Pilates, and ask your patient to call us at 856-554-2770 to get scheduled. If you would like additional business cards or brochures for your office, please reach out and we will gladly provide them. We would also welcome the opportunity to meet with you one-on-one to share more about what we do and how we can support your patients.